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Wellness & Resiliency

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Resources for Physical & Mental Health

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	Mindset Tips for improving your mindset to be more resilient	12	Stepping out of your... 12/18/2020
	Nutrition Tips and recipes for eating well	12	Charcuterie Boards f... 12/18/2020
	Physical Fitness Maintaining wellness & resiliency through physical activity	13	PCSO Appreciation We... 1/25/2025
	COVID-19 Resources for dealing wtih COVID-19	34	COVID during the Hol... 12/18/2020
	The L.A.W. Newsletter	36	The L.A.W... 3/13/2023
	General Wellness & Resiliency Miscellaneous Resources	50	Self Care by AbleTo ... 5/31/2023

	Latest post	Views	Posts
Faith-Based LEO Programs This Month from Joseph Lopedito	5/30/2022 from Joseph Lopedito	294	1
Wellness Initiatives - Satisfaction Survey from Robert Osterland Jr	3/7/2022 from Robert Osterland Jr	150	1
Road to Resiliency for Law Enforcement Families - Free Seminar from Ashley Cooley	1/4/2022 from Ashley Cooley	62	1
BurnAlong App supporting local Pinellas fitness instructor from Crystal McGill	9/15/2021 from Crystal McGill	213	1
Criticism from Kannika Nimithkoune	12/18/2020 from Kannika Nimithkoune	265	1
Quotes on Accepting Those Things You Cannot Control from Kannika Nimithkoune	12/4/2020 from Kannika Nimithkoune	98	1
Quotes for when things are getting the best of you from Kannika Nimithkoune	10/30/2020 from Kannika Nimithkoune	79	1
Changing your mindset quotes from Kannika Nimithkoune	10/2/2020 from Kannika Nimithkoune	75	1
“The trauma you've experienced and survived is the most powerful part of your life experience. Honor and celebrate your resiliency.” ― Leonie H. Mattison from Kannika Nimithkoune	8/19/2020 from Kannika Nimithkoune	78	1
"Resilence - Thriving amid adversity" from Kannika Nimithkoune	8/5/2020 from Kannika Nimithkoune	38	1
“Challenges are what make life interesting and overcoming them is what makes life meaningful.” from Kannika Nimithkoune	7/14/2020 from Kannika Nimithkoune	28	1
FREE tele-health appointments -- Talk It Out with Someone Today from Kannika Nimithkoune	6/18/2020 from Kannika Nimithkoune	106	1
“No matter how much falls on us, we keep plowing ahead. That's the only way to keep the roads clear.” from Kannika Nimithkoune	6/9/2020 from Kannika Nimithkoune	79	1
Quick Tips for Managing Everyday Stress from Lori Pereira	5/26/2020 from Lori Pereira	62	1
SEE THE PET IS OPEN TODAY UNTIL 5:30! from Brigett Cerce	5/1/2020 from Brigett Cerce	335	1

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