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Tips for improving your mindset to be more resilient
Stepping out of your comfort zone
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Kannika Nimithkoune Posts: 67
12/18/2020
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Whether we want to admit or not, no one likes to be out of their comfort zone. You want things to remain constant, with no uncomfortable challenges or unfamiliar boundaries. But as this article discusses, life does have a way of throwing you off balance with unexpected events, passing of a loved one, unexpected changes in relationships, different obstacles.
The best way to step out of your comfort zone is to gradually build tolerance for things that include an element of uncertainty or discomfort. EVERY SINGLE STEP you take, no matter how small will have a profound effect on your self-confidence.
Remember "Nobody ever died of discomfort, yet living in the name of comfort has killed more ideas, more opportunities, more actions, and more growth than everything else combined"
Here are some ways simple, easy ways to get out of your comfort zone:
-Trying new food
-Learn something new
-Learning to delegate
-Asking for help
https://www.emotionallyresilientliving.com/10-simple-ways-to-gradually-expand-your-comfort-zone
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