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Tips and recipes for eating well

DIY Lunchables for adults and kids Messages in this topic - RSS

Kannika Nimithkoune
Posts: 67


10/2/2020
Here is a healthy take on Lunchables to encourage healthy options. Grab a mini compartment box (usually you can find one at the dollar store) and place a few of these snacks in to create a satisfying meal. Some ideas include (1) starch, (2) protein (2) fruit/vegetable (1) drink


Examples:
  • Crackers/pretzels + ham + Swiss + mustard
  • Crackers/pretzels + turkey + cheddar + mustard
  • Pita + pepperoni + mozzarella + pizza sauce
https://dontwastethecrumbs.com/recipe-healthy-homemade-lunchables/
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