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Tips for improving your mindset to be more resilient
12 Powerful Tips to Overcome Negative Thoughts and Embrace Positive Thinking
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Kannika Nimithkoune Posts: 67
10/2/2020
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Here are 12 tips/habits to overcome negative thoughts, including negativity around you.
1. When you’re in what seems like a negative situation, find what’s good.
2. Reminder: people don’t care that much about what you say or do.
3. Question the thought.
4. Replace the negativity in your surroundings.
5. Stop making mountains out of molehills.
6. Let it out and talk it over.
7. Live in and come back to this moment.
8. Go for a short workout.
9. Don’t let the vague fears drag you down.
10. Bring positivity into someone else’s life.
11. Be grateful for a few of the things you may often take for granted.
12. Start tomorrow in a way that sets a positive tone for your day.
https://www.positivityblog.com/overcome-negative-thoughts/
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