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10 Ways to Build Your Resilience Messages in this topic - RSS

Kannika Nimithkoune
Posts: 67


8/5/2020
1. Find a sense of purpose
2. Believe in your abilities
3. Develop a strong social network
4. Embrace change
5. Be optimistic
6. Nurture yourself
7. Develop problem solving skills
8. Establish goals
9. Take action
10. Keep working on your skills


https://www.verywellmind.com/ways-to-become-more-resilient-2795063
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