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Health and Wellness Update - June 2020
Jeffrey Jr. Phillips
Posts:
130
5/27/2020
Jeffrey Jr. Phillips
Posts:
130
National Health Observance
Back Care
June’s Health Observance is Back Care. Looking for educational information related to this topic? If so, check out the following UnitedHealthcare educational resources:
Back care overview
4 tips for a happier neck and back
3 steps for a stronger core
Recording: Ergonomics and You
Health Tip Flier of the Month
Stretch for Health
UnitedHealthcare Health Tip Fliers can be a visual and engaging way of providing member-level education. Check out this month’s Health Tip Flier on
Stretch for Health
.
United at Work Podcast of the Month
Back for Health
The
Back for Health podcast
will help viewers understand how to care for their back and spine. Content covered includes the anatomy of the back, common causes of back pain, and preventive strategies for maintaining good back health.
Attached below are the Back for Health Quiz and Quiz Answers that accompany this month’s podcast.
Recipe of the Month
Quinoa and Red Lentil Salad
Attachments:
Quinoa and Red Lentil Salad.pdf
Back For Health Quiz Answers.pdf
Back For Health Quiz.pdf
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