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Maintaining wellness & resiliency through physical activity
Yoga Stretches You Can Do At Your Desk
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Kannika Nimithkoune Posts: 67
5/11/2020
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Incorporating some stretches throughout your day can be a nice break, especially if you are sitting at your desk for long periods of time. Some of the stretches include: Neck rolls and Cat - cow stretches. This article illustrates the different types
https://www.verywellfit.com/yoga-stretches-at-your-desk-3567200
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